by keriannec | Dec 5, 2014 | Being Present, Compassion, Learning Models, Life Strategies, New Perspectives, Self Love, Uncategorized
This ‘being present’ movement is great on paper, but there were moments today when I was pining for my ‘Ignorance is Bliss’ days. Those lost and unconscious days also came with 50lbs extra pounds on my body, feeling disconnected and hanging on my hook waiting for the...
by keriannec | Oct 17, 2012 | Life Lessons, New Perspectives
So the week after I lost my grip at the number on the scale, I am happy to report I was able to go back and get on the ‘horse’ with a different, more supportive, mindset – with the big picture in mind. To do this, I consciously centred myself to support ME no...
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