Protein, Fats and Food Logs… OH MY!

by | Sep 26, 2012 | E.A.T!, Weight loss

So last week was a BIG milestone for me in this whole ‘clean eating’ gig. I dropped my first TEN POUNDS! WOO HOO! And I honestly have to say it has been WAY easier than I thought. Since I began the attending Lisa Carpenter’s E.A.T! Class, a local nutrition program...