by keriannec | Nov 7, 2015 | Being Present, Daring Acts, Self Care, Spirituality
Today I went LIVE to talk about the power of Self Connection. For some context, the FIRST step in Daring to Suck in our life/work/business is when we Dare to TUNE IN. When we slow the hell down and intentionally listen to what our heart, soul, spirit and life is...
by keriannec | Dec 13, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Uncategorized
It’s an oldie but a gooder… When we ASSUME, we make an “ASS out of U and ME” and that is why THIS is one of the biggest tickets to personal freedom… When the storyteller in our head makes up a story, we believe it and then...
by keriannec | Dec 12, 2014 | Authenticity, Being Present, Compassion, Emotional Health, Life Strategies, New Perspectives, Self Love, Uncategorized
In the pursuit for more presence in life (and over the holidays), yesterday I summarized one of the first Four Agreements by Don Miguel Ruiz, from his book that blows up self-limiting beliefs through a simple and effective “code of personal conduct”. Today, I...
by keriannec | Dec 11, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, Self Love, Uncategorized
There are some books that have the power to transform and impact our life in a dramatic way. Today in me sharing my quest for more presence, I want to summarize one of the most influential (and easy to read) books, The Four Agreements by Don Miguel Ruiz. In it,...
by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Life Strategies, New Perspectives, Self Love, Uncategorized
I hear from a lot of my clients that they are tired of the same ol’ interactions with people or situations in their life. To follow up yesterdays post on stopping the Groundhog Day effect, I demonstrate the power of this practiced skill in a short video...
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