Real people, real life, real stories.
Welcome to HumanAF, the podcast delving into the depths of the human experience. I’m your host, Keri-Anne Livingstone, a certified Clarity Coach and trauma healing specialist with a unique talent for revealing the light, levity, and humour in even the deepest explorations. In each episode, you’ll journey into the uncharted territories of what it means to be human for you to discover what lies beneath the surface story, explore what feels true and expand beyond your known limits.
LISTEN TO THE HUMANAF PODCAST ON THESE PLATFORMS
Welcome to HumanAF, where humans help humans through unfiltered exploration of what the fuck we’re doing here.
EPISODE 11: From Overwhelm to Over it: Using Values as Breadcrumbs to Create a Life You Love
Questions & topics explored: How do you discover your values? How do you honour them? Understanding how some honouring your values is a dynamic process; honouring...
EPISODE 10: A Conversation with Head, Heart, Body and Soul
Questions & topics explored: The importance of checking in with all the parts of yourself, especially in times of significant change or impact. How each part of...
EPISODE 9: Exploring Boundaries When You are Born Open with Lucienne Kleisen
Questions & topics explored: Being The Inconvenient Truth: How societal pressures can make boundary-setting feel unnatural and challenging. Tears and Vulnerability:...
EPISODE 8: Understanding Loneliness (Part 2)
Questions & topics explored: How loneliness is sacred and essential for self-growth. How loneliness affects the empaths and deep feelers of the world. What is the...
EPISODE 7: Understanding Loneliness (Part 1)
Questions & topics explored: How do you define loneliness? What is your relationship with being alone? How we are each a pinhole the universe is trying to push...
EPISODE 6: Broken Open: Life After Infant Loss with Stephanie Kennedy (Part 2)
Questions & topics explored: How support from others created the space Stephanie needed to truly begin to heal. Honouring the challenges of past generations having...
Want to get HumanAF?
Apply to be on HumanAF with Keri-Anne at the link below.