EPISODE 10: A Conversation with Head, Heart, Body and Soul
Questions & topics explored:
- The importance of checking in with all the parts of yourself, especially in times of significant change or impact.
- How each part of yourself can want different things or see things differently.
- Every part of you deserves to be spoken, heard, and nurtured.
Sometimes the greatest adventures are the ones that unfold within.
This week’s s episode Keri-Anne is a bit different. She offers a very personal behind the scenes moment on the side of a hill in Italy filled with all the doubt, frustration and uncertainty this human experience brings. It’s from this overwhelming crossroads from her life where she decides to demonstrate a guided exploration she walks her clients through in the hopes of gaining her own clarity and answers – which it very much delivers.
Using her own Unlock and Unblock guided meditation, she guides herself through the journey of self-discovery, delving into the wisdom of her head, body, heart, and soul to receive answers she desperately needed and never expected.
The meditation is also a free resource and tool available for you to download if you are curious what you might find too!
Listen in and follow how Keri-Anne walks through her own teachings that might just inspire you to unlock and unblock our own inner wisdom, intuition and potential.
About Keri-Anne
As a certified Clarity Coach and trauma healing specialist, Keri-Anne uniquely blends deep exploration with levity and humor.
She’s not just a coach; Keri-Anne’s a soul liberator. With a decade of experience, she delves into root causes, guiding you to lasting change. Understanding how past experiences shape your present, Keri-Anne offers a safe space for healing emotional wounds, guiding you to release what no longer serves you and reconnect with your inherent power.
Keri-Anne’s methods encompass intuitive abilities, tangible strategies, practical spirituality, and somatic experiencing, addressing mind, body, and spirit. She believes freedom springs from within. She empowers clients to shed layers of conditioning, embrace authenticity, and step into their power, living life authentically.
Connect with Keri-Anne today and uncover the profound shifts that await.