EPISODE 1: Learning Life Lessons and Self-Help Burnout with Michelle McIntosh
Questions explored:
- Is it me… am I the drama?
- How can I learn what I came here to learn, without burning myself out in the process?
- Is there such a thing as personal development or healing burnout?
- How else can we approach learning lessons without getting stuck in a victim mindset?
- Why do the lessons and the learning have to come in such hard packages?
If you’ve ever felt like you’ve had enough of life’s lessons and are ready for the good part, then you’re in the right place. Join us as we delve into the topic of learning and the toll it can take on those seeking truth, freedom, and healing. Learning packs a punch, but does it have to be so challenging, and how can we make the process easier on those tough days? Get ready for some real talk as we unravel the mysteries of why we learn the way we do and how to avoid ending up in total burnout.
Our guest for today’s discussion is my dear friend, Michelle McIntosh, a Certified Orton-Gillingham Practitioner and Executive Function Coach. Michelle’s journey took an incredible turn when she learned about her son’s ADHD diagnosis closely followed by her own ADHD diagnosis. This personal experience has ignited her passion for understanding the intricate world of ADHD from within. Michelle’s core belief is that there is no one-size-fits-all solution to navigating ADHD. It’s not just about planners and timers; it’s about uncovering YOUR unique path to success across all areas of your life. Michelle spends her days navigating the depths of the learning process, helping neurodiverse learners find clarity and progress. The irony here is that while her life’s purpose revolves around guiding people through various learning experiences, she’s here to explore the very real burnout and soul-level exhaustion that can arise from self-discovery, spirituality, healing your shadow, and personal development ‘work.’ Join us as we uncover the intricacies of this journey.
Resources:
Visit Michelle’s website
Get her FREE eBook, “So, You’ve Got ADHD. Now What?”
Connect with Michelle on FB and IG: @courageousmindscoaching
The Radical Acceptance Facebook Group
Follow Keri-Anne on Instagram
Apply to be featured on HumanAF
About Keri-Anne
As a certified Clarity Coach and trauma healing specialist, Keri-Anne uniquely blends deep exploration with levity and humor.
She’s not just a coach; Keri-Anne’s a soul liberator. With a decade of experience, she delves into root causes, guiding you to lasting change. Understanding how past experiences shape your present, Keri-Anne offers a safe space for healing emotional wounds, guiding you to release what no longer serves you and reconnect with your inherent power.
Keri-Anne’s methods encompass intuitive abilities, tangible strategies, practical spirituality, and somatic experiencing, addressing mind, body, and spirit. She believes freedom springs from within. She empowers clients to shed layers of conditioning, embrace authenticity, and step into their power, living life authentically.
Connect with Keri-Anne today and uncover the profound shifts that await.