by keriannec | Oct 27, 2015 | Emotional Health, Spirituality, Vulnerability
If you were unable to join us LIVE today, here is the replay with *HOT OFFERS BELOW* When was the last time you did something for the first time? Mine was today, when I went LIVE on Blab (a live broadcasting platform you MUST check out!) with Megan Hale from...
by keriannec | Sep 29, 2015 | Compassion, Daring Acts, Emotional Health, Grief & Loss, Vulnerability
First, let me explain my absence in writing and say #sorryNOTsorry for the length of this post (but much like this process)… it’s a doozy and totally worth it! In June, I returned from my own Daring to Suck adventure from an exclusive (aka highly priced)...
by keriannec | Dec 25, 2014 | Being Present, Daring Acts, Life Lessons, Life Strategies, New Perspectives, Self Love, Spirituality, Uncategorized, Vulnerability
My hope for #25DaysOfPresence was to attempt being more present and share the gifts of presence as I went. I saw what I needed to see and felt what needed to be feel. I’ve done and undone. I’ve course-corrected when I slowed down during the busiest time of the year in...
by keriannec | Dec 6, 2014 | Authenticity, Daring Acts, New Perspectives, Vulnerability
Today I put another notch in my Daring to Suck belt. I was asked to audition for a deodorant commercial. LOL. Yes, random and fun as I’m always thrilled to actually practice my own mantra in real life. And also.. why the HELL not. *Video to follow...
by keriannec | Oct 16, 2014 | Authenticity, Compassion, Emotional Health, Grief & Loss, Life Strategies, New Perspectives, Self Love, Vulnerability
We’ve all been there. LIFE happens and we are taken out at the knees. Drowning in a sea of hurt feelings, confusion, loss of control, sadness or grief – to name a few. Without awareness or tools, we can swirl in turbulence for longer...
by keriannec | Jan 1, 2014 | Being Present, Compassion, Self Care, Self Love, Starting over, Vulnerability
I wanted to title this post “Some lessons don’t land the first (or tenth time) around” but who knew that my lack of self care over the holidays would result in me discovering my anthem (and love song) for 2014. The past month had me completely sucked into...
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