by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Life Strategies, New Perspectives, Self Love, Uncategorized
I hear from a lot of my clients that they are tired of the same ol’ interactions with people or situations in their life. To follow up yesterdays post on stopping the Groundhog Day effect, I demonstrate the power of this practiced skill in a short video...
by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Self Love
In light of yesterdays sobering (and true) declaration of DREAD that can come with the holidays, I want to throw some levity and an actual Strategy into the mix. It really doesn’t have to be heavy or feel like “work” we have to get done before...
by keriannec | Dec 7, 2014 | Being Present, Daring Acts, Life Strategies, New Perspectives, Self Love
As promised, here is the lowdown on what happened in yesterdays audition. It was fun, eye-opening (literally) and call backs are next week so I will hear sooner than later if I was selected. That wasn’t really the point though. Daring to Suck is about welcoming...
by keriannec | Dec 5, 2014 | Being Present, Compassion, Learning Models, Life Strategies, New Perspectives, Self Love, Uncategorized
This ‘being present’ movement is great on paper, but there were moments today when I was pining for my ‘Ignorance is Bliss’ days. Those lost and unconscious days also came with 50lbs extra pounds on my body, feeling disconnected and hanging on my hook waiting for the...
by keriannec | Dec 1, 2014 | Authenticity, Being Present, Self Love
My Goal This Holiday? To Get Presence! Over the next 25 days I will post a kaleidoscope of daily wisdom from various sources about the power of being present as well and any insights or A-Ha’s I hit along the way. Why? Because last year I fell asleep New Years...
by keriannec | Oct 16, 2014 | Authenticity, Compassion, Emotional Health, Grief & Loss, Life Strategies, New Perspectives, Self Love, Vulnerability
We’ve all been there. LIFE happens and we are taken out at the knees. Drowning in a sea of hurt feelings, confusion, loss of control, sadness or grief – to name a few. Without awareness or tools, we can swirl in turbulence for longer...
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