by keriannec | Dec 6, 2014 | Authenticity, Daring Acts, New Perspectives, Vulnerability
Today I put another notch in my Daring to Suck belt. I was asked to audition for a deodorant commercial. LOL. Yes, random and fun as I’m always thrilled to actually practice my own mantra in real life. And also.. why the HELL not. *Video to follow...
by keriannec | Dec 5, 2014 | Being Present, Compassion, Learning Models, Life Strategies, New Perspectives, Self Love, Uncategorized
This ‘being present’ movement is great on paper, but there were moments today when I was pining for my ‘Ignorance is Bliss’ days. Those lost and unconscious days also came with 50lbs extra pounds on my body, feeling disconnected and hanging on my hook waiting for the...
by keriannec | Oct 16, 2014 | Authenticity, Compassion, Emotional Health, Grief & Loss, Life Strategies, New Perspectives, Self Love, Vulnerability
We’ve all been there. LIFE happens and we are taken out at the knees. Drowning in a sea of hurt feelings, confusion, loss of control, sadness or grief – to name a few. Without awareness or tools, we can swirl in turbulence for longer...
by keriannec | Apr 10, 2013 | Life Coaching, Life Lessons, Life Strategies, New Perspectives
This posting is dedicated Verena, a woman and mother I never met, but whose life and unexpected passing will forever keep me moving forward in gratitude, committed to ‘daring to suck’ at EVERYTHING I attempt or want in my life. I hope her story does the same for you....
by keriannec | Feb 27, 2013 | Authenticity, Life Coaching, Life Lessons, Life Strategies, New Perspectives, Public Speaking, Uncategorized
This past weekend I attended the Advanced Speakers Academy in Kelowna, presented by the incredible Hugh Culver and boy did I get my money’s worth! When I was asked to go with my cousin, Mo (a kickass keynote speaker and community engagement rock star), I definitely...
by keriannec | Oct 29, 2012 | life coach, Life Coaching, Life Lessons, New beginnings, New Perspectives, Starting over, Vulnerability
This past weekend I completed ‘Balance’, the third of five courses in my training to become a certified life coach. As I’ve been living my life bigger and bigger these days, friends and family ask me what ‘grabbing the reins of my life’...
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