by keriannec | Dec 25, 2014 | Being Present, Daring Acts, Life Lessons, Life Strategies, New Perspectives, Self Love, Spirituality, Uncategorized, Vulnerability
My hope for #25DaysOfPresence was to attempt being more present and share the gifts of presence as I went. I saw what I needed to see and felt what needed to be feel. I’ve done and undone. I’ve course-corrected when I slowed down during the busiest time of the year in...
by keriannec | Dec 13, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Uncategorized
It’s an oldie but a gooder… When we ASSUME, we make an “ASS out of U and ME” and that is why THIS is one of the biggest tickets to personal freedom… When the storyteller in our head makes up a story, we believe it and then...
by keriannec | Dec 12, 2014 | Authenticity, Being Present, Compassion, Emotional Health, Life Strategies, New Perspectives, Self Love, Uncategorized
In the pursuit for more presence in life (and over the holidays), yesterday I summarized one of the first Four Agreements by Don Miguel Ruiz, from his book that blows up self-limiting beliefs through a simple and effective “code of personal conduct”. Today, I...
by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Life Strategies, New Perspectives, Self Love, Uncategorized
I hear from a lot of my clients that they are tired of the same ol’ interactions with people or situations in their life. To follow up yesterdays post on stopping the Groundhog Day effect, I demonstrate the power of this practiced skill in a short video...
by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Self Love
In light of yesterdays sobering (and true) declaration of DREAD that can come with the holidays, I want to throw some levity and an actual Strategy into the mix. It really doesn’t have to be heavy or feel like “work” we have to get done before...
by keriannec | Dec 7, 2014 | Being Present, Daring Acts, Life Strategies, New Perspectives, Self Love
As promised, here is the lowdown on what happened in yesterdays audition. It was fun, eye-opening (literally) and call backs are next week so I will hear sooner than later if I was selected. That wasn’t really the point though. Daring to Suck is about welcoming...
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