by keriannec | Dec 12, 2014 | Authenticity, Being Present, Compassion, Emotional Health, Life Strategies, New Perspectives, Self Love, Uncategorized
In the pursuit for more presence in life (and over the holidays), yesterday I summarized one of the first Four Agreements by Don Miguel Ruiz, from his book that blows up self-limiting beliefs through a simple and effective “code of personal conduct”. Today, I...
by keriannec | Dec 11, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, Self Love, Uncategorized
There are some books that have the power to transform and impact our life in a dramatic way. Today in me sharing my quest for more presence, I want to summarize one of the most influential (and easy to read) books, The Four Agreements by Don Miguel Ruiz. In it,...
by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Life Strategies, New Perspectives, Self Love, Uncategorized
I hear from a lot of my clients that they are tired of the same ol’ interactions with people or situations in their life. To follow up yesterdays post on stopping the Groundhog Day effect, I demonstrate the power of this practiced skill in a short video...
by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Self Love
In light of yesterdays sobering (and true) declaration of DREAD that can come with the holidays, I want to throw some levity and an actual Strategy into the mix. It really doesn’t have to be heavy or feel like “work” we have to get done before...
by keriannec | Dec 7, 2014 | Being Present, Daring Acts, Life Strategies, New Perspectives, Self Love
As promised, here is the lowdown on what happened in yesterdays audition. It was fun, eye-opening (literally) and call backs are next week so I will hear sooner than later if I was selected. That wasn’t really the point though. Daring to Suck is about welcoming...
by keriannec | Dec 5, 2014 | Being Present, Compassion, Learning Models, Life Strategies, New Perspectives, Self Love, Uncategorized
This ‘being present’ movement is great on paper, but there were moments today when I was pining for my ‘Ignorance is Bliss’ days. Those lost and unconscious days also came with 50lbs extra pounds on my body, feeling disconnected and hanging on my hook waiting for the...
Recent Comments