by keriannec | Jan 20, 2016 | Life Strategies, New beginnings, Self Care
Women are amazing. Period. But just because we are capable of handling A LOT – doesn’t mean we should stay at this setting continuously pumping awesome through our veins 24 hours a day. It’s almost like once we see what we are capable of our...
by keriannec | Nov 23, 2015 | Being Present, Emotional Health, Life Strategies, MEDITATION, Self Care, Self Love, Spirituality
Last week I hit day 14 of the #100DaySelfConnection Experiment inspired by Kyle Cease. A few things I cover in this short update are as follows: What it’s like to surrender into the “unknown” A little bit about the unexpected “place”...
by keriannec | Jan 1, 2015 | Creating A Vision, Life Strategies, manifesting, personal empowerment, Uncategorized
Dreams cannot survive if we keep them hidden in a dark closet or treasure chest in our heart. They need to be set free to take form and live a life of their own. They need to be seen. They need to feel the sun on their face, feel love and breath to stretch and...
by keriannec | Dec 25, 2014 | Being Present, Daring Acts, Life Lessons, Life Strategies, New Perspectives, Self Love, Spirituality, Uncategorized, Vulnerability
My hope for #25DaysOfPresence was to attempt being more present and share the gifts of presence as I went. I saw what I needed to see and felt what needed to be feel. I’ve done and undone. I’ve course-corrected when I slowed down during the busiest time of the year in...
by keriannec | Dec 17, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, personal empowerment, Self Care, Self Love
Doing our best is about taking action, doing what we love and feels good because it makes us happy. When we do things because we want to, not because we have to. It’s creating and enjoying the process, setting a goal and going for it without any...
by keriannec | Dec 13, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Uncategorized
It’s an oldie but a gooder… When we ASSUME, we make an “ASS out of U and ME” and that is why THIS is one of the biggest tickets to personal freedom… When the storyteller in our head makes up a story, we believe it and then...
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