Keri-Anne Livingstone
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It’s Time to be Brave

It’s Time to be Brave

by keriannec | Jun 8, 2020 | Life Coaching, Life Lessons, personal empowerment

Leading isn’t easy.  Sometimes it can feel as if a target is on our back. Are we doing it right? Are we being true to ourselves and to the thing we want to happen? Our innocent instinct can be to please others along the way – to give the people what they...

How do I know if I need a Counsellor, Mentor or Life Coach?

by keriannec | Apr 30, 2013 | Co-Active Coaching, Life Coaching, Uncategorized

I get asked a lot “How do I know if I need a Coach or a Counsellor?” so I amTHRILLED to share this helpful article I discovered floating amongst my coaching colleagues this week. I hope it helps, if you were wondering too! The below was taken from...

Suck it Fear. I’ve Got This (for now).

by keriannec | Apr 10, 2013 | Life Coaching, Life Lessons, Life Strategies, New Perspectives

This posting is dedicated Verena, a woman and mother I never met, but whose life and unexpected passing will forever keep me moving forward in gratitude, committed to  ‘daring to suck’ at EVERYTHING I attempt or want in my life. I hope her story does the same for you....

My Adventures in Sucking.

by keriannec | Feb 27, 2013 | Authenticity, Life Coaching, Life Lessons, Life Strategies, New Perspectives, Public Speaking, Uncategorized

This past weekend I attended the Advanced Speakers Academy in Kelowna, presented by the incredible Hugh Culver and boy did I get my money’s worth! When I was asked to go with my cousin, Mo (a kickass keynote speaker and community engagement rock star), I definitely...

Daring to Suck!

by keriannec | Jan 27, 2013 | Co-Active Coaching, Life Coaching, Life Lessons, Life Strategies, New beginnings, Public Speaking, Uncategorized, Vulnerability, Weight loss

In my quest for living a bigger, more purpose-driven life, my theme for 2013 is “Dare to SUCK!” which was a phrase I took away from one of my weekend coach training sessions challenging us to swing wide with our clients and take risks. So this approach is going to be...

My Journey Out of the Well

by keriannec | Oct 29, 2012 | life coach, Life Coaching, Life Lessons, New beginnings, New Perspectives, Starting over, Vulnerability

This past weekend I completed ‘Balance’, the third of five courses in my training to become a certified life coach. As I’ve been living my life bigger and bigger these days, friends and family ask me what ‘grabbing the reins of my life’...
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Recent Posts

  • It’s Time to be Brave
  • Permission To Be “Bad”: A Story Of Radical Acceptance
  • What it feels like to GIVE UP and DIE (in order to finally LIVE).
  • Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.
  • How to make doubt-proof decisions with clarity and confidence (a.k.a. like a BOSS).

Recent Comments

  • keriannec on Trust Your Vibes & Coming Out of The Spiritual “Woo-Woo” Closet (Day3) #25DaysOfPresence
  • Jacci on Trust Your Vibes & Coming Out of The Spiritual “Woo-Woo” Closet (Day3) #25DaysOfPresence
  • Drina on Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.
  • keriannec on Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.
  • Drina on Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.

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Categories

  • Authenticity
  • Being Present
  • Career
  • Co-Active Coaching
  • Compassion
  • Creating A Vision
  • Daring Acts
  • E.A.T!
  • Emotional Health
  • Entrepreneurship
  • Fitness
  • Grief & Loss
  • Intuition
  • Learning Models
  • life coach
  • Life Coaching
  • Life Lessons
  • Life Strategies
  • manifesting
  • MEDITATION
  • New beginnings
  • New Perspectives
  • parenting
  • personal empowerment
  • Public Speaking
  • Self Care
  • Self Love
  • Spinning
  • Spirituality
  • Starting a business
  • Starting over
  • Uncategorized
  • Vulnerability
  • Weight loss
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