by keriannec | Dec 12, 2014 | Authenticity, Being Present, Compassion, Emotional Health, Life Strategies, New Perspectives, Self Love, Uncategorized
In the pursuit for more presence in life (and over the holidays), yesterday I summarized one of the first Four Agreements by Don Miguel Ruiz, from his book that blows up self-limiting beliefs through a simple and effective “code of personal conduct”. Today, I...
by keriannec | Dec 11, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, Self Love, Uncategorized
There are some books that have the power to transform and impact our life in a dramatic way. Today in me sharing my quest for more presence, I want to summarize one of the most influential (and easy to read) books, The Four Agreements by Don Miguel Ruiz. In it,...
by keriannec | Dec 9, 2014 | Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Self Love
In light of yesterdays sobering (and true) declaration of DREAD that can come with the holidays, I want to throw some levity and an actual Strategy into the mix. It really doesn’t have to be heavy or feel like “work” we have to get done before...
by keriannec | Oct 16, 2014 | Authenticity, Compassion, Emotional Health, Grief & Loss, Life Strategies, New Perspectives, Self Love, Vulnerability
We’ve all been there. LIFE happens and we are taken out at the knees. Drowning in a sea of hurt feelings, confusion, loss of control, sadness or grief – to name a few. Without awareness or tools, we can swirl in turbulence for longer...
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