by keriannec | Nov 23, 2015 | Being Present, Emotional Health, Life Strategies, MEDITATION, Self Care, Self Love, Spirituality
Last week I hit day 14 of the #100DaySelfConnection Experiment inspired by Kyle Cease. A few things I cover in this short update are as follows: What it’s like to surrender into the “unknown” A little bit about the unexpected “place”...
by keriannec | Nov 12, 2015 | Authenticity, Compassion, Emotional Health, Self Love
100 days of Self Connection. One hour of stillness a day. I’ve made it to day seven. Today I went on Periscope to share what I’ve experienced and here is the replay. Highlights include Sharing HOW I manage with two little people to take care of WHAT do I...
by keriannec | Oct 27, 2015 | Emotional Health, Spirituality, Vulnerability
If you were unable to join us LIVE today, here is the replay with *HOT OFFERS BELOW* When was the last time you did something for the first time? Mine was today, when I went LIVE on Blab (a live broadcasting platform you MUST check out!) with Megan Hale from...
by keriannec | Sep 29, 2015 | Compassion, Daring Acts, Emotional Health, Grief & Loss, Vulnerability
First, let me explain my absence in writing and say #sorryNOTsorry for the length of this post (but much like this process)… it’s a doozy and totally worth it! In June, I returned from my own Daring to Suck adventure from an exclusive (aka highly priced)...
by keriannec | Dec 17, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, personal empowerment, Self Care, Self Love
Doing our best is about taking action, doing what we love and feels good because it makes us happy. When we do things because we want to, not because we have to. It’s creating and enjoying the process, setting a goal and going for it without any...
by keriannec | Dec 13, 2014 | Authenticity, Being Present, Daring Acts, Emotional Health, Life Strategies, New Perspectives, Uncategorized
It’s an oldie but a gooder… When we ASSUME, we make an “ASS out of U and ME” and that is why THIS is one of the biggest tickets to personal freedom… When the storyteller in our head makes up a story, we believe it and then...
Recent Comments