by keriannec | Dec 4, 2014 | Authenticity, Being Present, Intuition, Life Strategies, Spirituality
Today is the day I make this public. I am so freaking WOO-WOO (aka Spiritual) and I don’t care who knows. Mock me if you will, but the truth is, I meet so many people and when the conversation broaches on the “spiritual” or “woo-woo”...
by keriannec | Dec 1, 2014 | Authenticity, Being Present, Self Love
My Goal This Holiday? To Get Presence! Over the next 25 days I will post a kaleidoscope of daily wisdom from various sources about the power of being present as well and any insights or A-Ha’s I hit along the way. Why? Because last year I fell asleep New Years...
by keriannec | Oct 16, 2014 | Authenticity, Compassion, Emotional Health, Grief & Loss, Life Strategies, New Perspectives, Self Love, Vulnerability
We’ve all been there. LIFE happens and we are taken out at the knees. Drowning in a sea of hurt feelings, confusion, loss of control, sadness or grief – to name a few. Without awareness or tools, we can swirl in turbulence for longer...
by keriannec | Nov 8, 2013 | Authenticity, Life Lessons, parenting
I heard a podcast this week between two famous life coaches , Debbie Ford and Cheryl Richardson, where they laughed about how ironic it is that the very issues they work around (fear, courage, self-sabotage) show up continuously in THEIR life as ‘beautiful...
by keriannec | Feb 27, 2013 | Authenticity, Life Coaching, Life Lessons, Life Strategies, New Perspectives, Public Speaking, Uncategorized
This past weekend I attended the Advanced Speakers Academy in Kelowna, presented by the incredible Hugh Culver and boy did I get my money’s worth! When I was asked to go with my cousin, Mo (a kickass keynote speaker and community engagement rock star), I definitely...
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