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It’s Time to be Brave

It’s Time to be Brave

by keriannec | Jun 8, 2020 | Life Coaching, Life Lessons, personal empowerment

Leading isn’t easy.  Sometimes it can feel as if a target is on our back. Are we doing it right? Are we being true to ourselves and to the thing we want to happen? Our innocent instinct can be to please others along the way – to give the people what they...
Permission To Be “Bad”: A Story Of Radical Acceptance

Permission To Be “Bad”: A Story Of Radical Acceptance

by keriannec | Nov 13, 2017 | Uncategorized

What’s it like to honour your feelings ~ ALL of them? Stop the fight and let them go… With  ZERO risk of hurting or upsetting anyone or anything as a result. Express and honour them and the full spectrum of emotions you are. Stop making you WRONG for...

What it feels like to GIVE UP and DIE (in order to finally LIVE).

by keriannec | Jun 20, 2017 | Uncategorized

The truth is, once you learn how to die, you learn how to LIVE ~ Mitch Albom via GIPHY One of the most MIRACULOUS moments I get to witness is when I dare someone who is struggling to embody GIVING UP.   They immediately feel panic.    “WHAT?! But…...
Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.

Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.

by keriannec | Mar 28, 2017 | Uncategorized

Hey Dad, I’ve heard people discuss how time is a manmade construct. That it’s not linear but more like a series of multiple realities running parallel alongside another. I mention this because with the first anniversary of your death...
How to make doubt-proof decisions with clarity and confidence (a.k.a. like a BOSS).

How to make doubt-proof decisions with clarity and confidence (a.k.a. like a BOSS).

by keriannec | Feb 11, 2017 | Uncategorized

There’s nothing more dangerous than throwing spaghetti at the wall to see what sticks (and call it a decision making process). And yet that’s what a lot of us do when we’ve had a few hard falls. How do you make decisions? For me, in the past making...
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Recent Posts

  • It’s Time to be Brave
  • Permission To Be “Bad”: A Story Of Radical Acceptance
  • What it feels like to GIVE UP and DIE (in order to finally LIVE).
  • Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.
  • How to make doubt-proof decisions with clarity and confidence (a.k.a. like a BOSS).

Recent Comments

  • keriannec on Trust Your Vibes & Coming Out of The Spiritual “Woo-Woo” Closet (Day3) #25DaysOfPresence
  • Jacci on Trust Your Vibes & Coming Out of The Spiritual “Woo-Woo” Closet (Day3) #25DaysOfPresence
  • Drina on Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.
  • keriannec on Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.
  • Drina on Surviving Sudden Death: Healing regret, remorse and unforgivable choices when things end without warning.

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Categories

  • Authenticity
  • Being Present
  • Career
  • Co-Active Coaching
  • Compassion
  • Creating A Vision
  • Daring Acts
  • E.A.T!
  • Emotional Health
  • Entrepreneurship
  • Fitness
  • Grief & Loss
  • Intuition
  • Learning Models
  • life coach
  • Life Coaching
  • Life Lessons
  • Life Strategies
  • manifesting
  • MEDITATION
  • New beginnings
  • New Perspectives
  • parenting
  • personal empowerment
  • Public Speaking
  • Self Care
  • Self Love
  • Spinning
  • Spirituality
  • Starting a business
  • Starting over
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  • Vulnerability
  • Weight loss
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