by keriannec | Nov 26, 2015 | Uncategorized
(VIDEO BELOW) Well, it’s safe to say, that today… Day 21 of the #100DaySelfConnection SHIT GETS DEEP! LOL! I knew doing this was a good thing but the depth of the learning just got turbo charged. I’m learning as I bring this practice into my...
by keriannec | Nov 23, 2015 | Being Present, Emotional Health, Life Strategies, MEDITATION, Self Care, Self Love, Spirituality
Last week I hit day 14 of the #100DaySelfConnection Experiment inspired by Kyle Cease. A few things I cover in this short update are as follows: What it’s like to surrender into the “unknown” A little bit about the unexpected “place”...
by keriannec | Nov 12, 2015 | Authenticity, Compassion, Emotional Health, Self Love
100 days of Self Connection. One hour of stillness a day. I’ve made it to day seven. Today I went on Periscope to share what I’ve experienced and here is the replay. Highlights include Sharing HOW I manage with two little people to take care of WHAT do I...
by keriannec | Nov 7, 2015 | Being Present, Daring Acts, Self Care, Spirituality
Today I went LIVE to talk about the power of Self Connection. For some context, the FIRST step in Daring to Suck in our life/work/business is when we Dare to TUNE IN. When we slow the hell down and intentionally listen to what our heart, soul, spirit and life is...
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