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I heard a podcast this week between two famous life coaches , Debbie Ford and Cheryl Richardson, where they laughed about how ironic it is that the very issues they work around (fear, courage, self-sabotage) show up continuously in THEIR life as ‘beautiful teachers’… and I thought “Hmm, Ya. Funny.” Until this morning, where I got SERVED by my own work through a wide-eyed 4 year old in his monster jammies. You see, the last few weeks since Halloween (and even beyond, if I am REALLY being honest), I’ve watched certain behaviours surface, particularly around getting busy in the “doing”, straying with my food choices and meal planning and more specifically…. EATING MY KIDS CANDY. Now it hasn’t been a lot. But a little everyday . Just enough for me to notice and think to myself “Come on Keri-Anne, what are you doing?” but not enough for me to stop and back away from the candy bowl! So I’ve been simply brushing it off as no big deal but the truth is, I’m not okay with it because when I let go of the steering wheel, although it doesn’t affect me at first, later down the road it does – and I’ve worked too hard to go back to that chaotic and unhealthy place. Honestly, the candy is a symptom of a bigger issue which is I’ve been so busy “doing” that I’m not super checked-in with me and how I’m feeling these days. So here’s what happened. Last night I ate the last piece of “good” Halloween candy my kid had. Meaning it had chocolate in it. I...